About Us

Frequency technology,
explained honestly.

Frequency Technology is a reader-supported publication dedicated to making the science of frequency-based devices accessible — so you can understand what each technology does, what the research actually shows, and where it might fit into your wellness practice.

Why We Built This Site

Frequency technology — PEMF, microcurrent, red light, neuroacoustic — is a real, research-backed field. But when we first started exploring it, we hit the same wall every curious person hits.

The information online fell into two camps: enthusiastic promoters making extraordinary claims (often with affiliate links attached), and dismissive skeptics writing off the whole field as pseudoscience.

Neither was helpful. We wanted something in between — a clear, grounded explanation of each technology, the mechanisms behind it, the published evidence, and the honest limitations. We wanted the research cited, the claims checked, and the hype filtered out.

We couldn’t find it. So we built it.

Technology and data visualization representing frequency research

What We Do

Frequency Technology researches, tests, and writes about the full spectrum of frequency-based devices and modalities — from FDA-cleared technologies with decades of published research, to experimental tools with passionate communities but limited clinical trials. Our lens: what each technology actually does, and how it translates into real wellness applications.

Every article follows the same principles:

We Cite the Actual Research

When we reference a study, we link directly to the peer-reviewed source — typically through PubMed or NIH’s PubMed Central. No vague “research shows” without showing the research.

We’re Honest About Evidence

Some technologies have strong support. Others have promising early results. Others have none. We tell you which is which, clearly and without spin.

We Use Compliant Language

We don’t use “healing,” “therapy,” or “treatment” for consumer devices. These words imply medical claims that haven’t been validated. Language matters.

How We Review

Our reviews are research-based — manufacturer specifications, published research, regulatory records and user feedback, not manufacturer talking points. We have not physically tested these devices, and we say so plainly. When claims go beyond the evidence, we say that too.

What We Cover

Four Established Frequency Technologies

PEMF

FDA approved since 1979. Strongest research base.

Learn more →

〰️

Microcurrent

Sub-sensory stimulation. FDA cleared for pain.

Learn more →

🎧

Sound

Binaural beats. Most accessible entry point.

Learn more →

💡

Red Light

Fastest-growing research. 2025 safety consensus.

Learn more →

How We Review Devices

Every device we review is scored across seven criteria. We weight evidence base and value for money most heavily, because the frequency wellness space is particularly prone to devices that cost a lot and promise more than they deliver.

Ease of Use
How quickly can someone get started?
Build Quality
Materials, durability, and design
Program Depth
Range and variety of programs
Evidence Base ★
Peer-reviewed research support
Value for Money ★
Is the price justified?
Community & Support
Manufacturer and community resources
Daily Usability
Real-life integration and convenience

★ Weighted most heavily in our scoring

Who Writes Frequency Tech

The people behind every article

Two named writers produce everything on this site. Every article carries a byline, and every claim in it can be traced to a specification sheet, a regulatory record or a published study. If you find one that cannot, tell us and we will correct it.

Dinesh Kumar

Founder & Editor

Dinesh Kumar founded Frequency Tech in 2023 to give readers a plain-English, research-cited account of frequency-based wellness devices. He writes the site’s explainers and research references on red light therapy, binaural beats and PEMF, and edits every review against the site’s published methodology.

Writes about: red light therapy and photobiomodulation, binaural beats and brainwave audio, PEMF research, how to evaluate a frequency device. Selected work: What Is Red Light Therapy?, What Are Binaural Beats?, PEMF Research Reference.

Ashish Singh

Lead Writer

Ashish Singh is the lead writer at Frequency Tech and the author of most of its device reviews and buyer’s guides, covering PEMF mats, red light therapy panels and microcurrent devices. His reviews are research-based: every specification, price and study he cites is checked against the manufacturer’s documentation, regulatory records and the published paper.

Writes about: PEMF mats and devices, red light therapy panels, microcurrent facial and pain devices. Selected work: Best Frequency Devices 2026, PEMF Mats Buyer’s Guide, What Is PEMF?.

Get in Touch

Have a question, a correction, or a device you’d like us to review? We’d love to hear from you.

Contact Us

Frequency Tech is a reader-supported review and education site. The information on this site is for educational and informational purposes only and does not constitute medical advice. Frequency wellness devices are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before beginning any new wellness practice.